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When Windows saves your data it splits them into single data fragments across your disk, which means access times to your files and data are increased enormously. A build-up of fragmented data on your computer slows down its performance substantially. The read and write heads have to look for every single fragment of data, every time you want to access or work on it. Over time, this also leads to worn out hardware. To ensure your PC is running at its peak, you need to systematically pack these fragments back together.